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How Much Water Should I Drink Per Day?

  This is a question that I get asked a lot and most people are shocked to hear the answer.  Most people still believe they need to drink eight 8 oz. glasses of water per day (and some people do), but just like everything else – there is no one right answer...

Gainey Mania

So the big topic in pro wrestling right now is Hulk Hogan. We all know what he said. What the world basically found out is that the Hulkster is human. Vince McMahon and the WWE machine put in our heads that Terry Bolea was a God like larger than life individual. I...

Jim Burdumy, owner of Elite Core Fitness, LLC

Hi there!  My name is Jim Burdumy and I am the owner of Elite Core Fitness, LLC in King of Prussia, PA.  I am very honored to have RC and the Completely Damaged team to have me sharing my thoughts and articles with you… Thank you guys for having me!  They have...

A Beginner’s Guide to NJPW G1 Climax

Hey guys, Danny Kuchler from Get in the Ring which can be heard on www.montcoradio.com Fridays at 1 pm. Today I wanted to post about the upcoming G1 Climax tournament being presented by New Japan Pro Wrestling from July 20th to August 16th being streamed on New Japan...